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Growing up with a parent who is self-absorbed is difficult, and they may become more difficult to deal with as they age. This essential book shows how to cope with your aging parent's narcissistic behavior, and provides tips to help protect yourself and your children from their self-absorbed, destructive actions.
As your self-absorbed parent grows older and becomes more dependent on you, hurtful relationships may resurface and become further strained. In the tradition of Children of the Self-Absorbed, author Nina Brown offers the first book for adult children of aging narcissistic or self-absorbed parents. You will learn practical, powerful strategies for navigating the intense negative feelings that your parents can incite, as well as tips to protect your children from the criticism, blame, or hostility that may exist between you and their grandparent.
In this book, you will gain greater awareness of how and why your parent's self-absorbed behaviors and attitudes get worse, and develop strategies to manage the negative feelings that can arise as a result. You'll also learn to reduce the shame and guilt that may be felt when you feel like you don't want to be a caretaker. �Finally, you'll learn to set limits with your parent so you can stay sane during this difficult time.
Having an aging parent can be stressful enough, but dealing with an aging narcissistic or self-absorbed parent is especially challenging. This essential guide will help you through.
- Sales Rank: #62479 in eBooks
- Published on: 2015-09-01
- Released on: 2015-09-01
- Format: Kindle eBook
Review
“Children of the Aging Self-Absorbed fills an important niche in the self-help literature: dealing with aging, difficult, narcissistic parents and grandparents. The book is a guide for adult children of such parents, and offers much wisdom. Brown delineates four types of self-absorbed parents—Clingy, Suspicious-Defensive, Arrogant, and Belligerent—and provides excellent strategies for managing interactions with each type of parent. The book has useful exercises designed to help readers manage their side of these very difficult relationships more effectively. The overriding message is that the adult child must—and can—let go of hoping to change the parent and instead develop self-protective coping behaviors. This book is a good resource for anyone dealing with an aging self-absorbed parent or grandparent, as well as for therapists helping their clients in such situations.”
—Eleanor F. Counselman, EdD, ABPP, CGP, LFAGPA, president-elect of the American Group Psychotherapy Association, and assistant clinical professor of psychiatry, Harvard Medical School
“Nina Brown lights the way, helping you navigate the roller coaster of caring for narcissistic, aging parents and grandparents. This groundbreaking book introduces valuable exercises and practical advice to strengthen your resilience and protect you from taking in the negativity of your self-absorbed parents.”
—Ann Steiner, PhD, MFT, CGP, FAGPA, faculty of The Psychotherapy Institute, board member of the American Group Psychotherapy Association, and author of How to Create and Sustain Groups that Thrive
“This new text by Nina Brown makes clear the impact of self-absorbed parents and offers some useful techniques about what to do about them.�… Written in an easily accessible and commonsense tone, [Children of the Aging Self-Absorbed has] something to offer for those with relatively little background in psychology and human development theory, as well as those with considerable experience.�… Brown takes the reader through the basics of coping with a problem that is faced by a good deal of the early, middle, and later adult population.�… This text is a useful and practical review of the issues involved with parent-child dynamics in the adulthood years and provides some solid structure for describing, categorizing, and responding to these issues in an effective manner.”
—Joshua M. Gross, PhD, ABPP, CGP, psychologist and director of group programs at The University Counseling Center at Florida State University, where he practices group and family psychology as well as trains and supervises doctoral and post-doctoral trainees
“Narcissism expert Brown (Children of the Self-Absorbed) delves into the challenges of interacting with family members whose difficult personalities are exacerbated by age. She outlines changes brought on by advanced age, from physical to existential, and lists the four most common types of self-absorbed parents: clingy, suspicious/defensive, arrogant, and belligerent. … A section on protecting the feelings of spouses and children while around the parent in question is particularly helpful, with strategies for anticipating conflict and intervening when necessary. Additional exercises will help readers release negative feelings, visualize a safe space to retreat to, and build up self-esteem with positive affirmations. … Brown’s tactics may help keep the peace.”
—Publishers Weekly
About the Author
Nina W. Brown, EdD, LPC, received her doctorate from the College of William and Mary, and is a professor and eminent scholar of counseling at Old Dominion University in Norfolk, VA. She is former president of the Society of Group Psychology and Group Psychotherapy, and a current commissioner for the American Psychological Association’s Commission on Accreditation. Brown is the author of twenty-seven books on group therapy and narcissism, including Children of the Self-Absorbed, Loving the Self-Absorbed, and Whose Life is it Anyway?
Most helpful customer reviews
11 of 11 people found the following review helpful.
very helpful
By Poppy Simms
Terrific. I'm starting to read others on the topic, and this one is very helpful in a practical way. If we do not cut off ties with this person, how do we stop from going even crazier than they have made us? This book gives direct advice and actual exercises for handling the person, and handling the emotions that are sent reeling from the interaction. The guilt feelings from this type of detachment hits me hard, so I wish that were addressed more, but it is in book "will I ever be good enough", daughters of narcissists. Good for men too no doubt. Between two books I feel forearmed for interaction, since my aging parent needs more help and I gotta take the high road and not just change my phone number...sigh
8 of 8 people found the following review helpful.
... topic and this is by a wide margin the best. Instead of getting mired in the aged parent's ...
By Jane Eyre
I've read many books on this topic and this is by a wide margin the best. Instead of getting mired in the aged parent's point-of-view (which you probably know all too well) it gives practical advice about how to peacefully and simply psychologically separate. Too many books on this subject suggest techniques, exercises or strategies which would only work with rational sane parents and which in the case of narcissistic parents would only draw you further into their personal hell. This book is practical and honest. A great resource!
4 of 4 people found the following review helpful.
In order to facilitate this process she presents a series of exercises that are easy to complete
By Cesar D. Vazquez
In her new book Children of the Aging Self-Absorbed: A Guide to Coping with Difficult, Narcissistic Parents and Grand Parents, Dr. Nina Brown guides the reader in the process of reflecting on the impact of their parent’s behavior on their present relationship. In order to facilitate this process she presents a series of exercises that are easy to complete. I have enjoyed the reading of the book and reflected on how I could have used some of these exercises with clients. I am sure practitioners will find it useful with their clients.
Cesar D. Vazquez, PhD., NCC
Retired Full Professor
Department of Graduate Studies
School of Education
Univerisity of Puerto Rico
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